The Earth Diet: Recipes to Live Your Healthiest Life

The Earth Diet Recipes to Live Your Healthiest Life Beauty queen Miss Earth Australia Liana Werner Gray got a wake up call at the age of when she was diagnosed with a precancerous tumor in her throat Realizing that health issues were holding her ba

Beauty queen Miss Earth Australia Liana Werner Gray got a wake up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle Through juicing and using the whole food recipes shared in this book, Liana healed herself inBeauty queen Miss Earth Australia Liana Werner Gray got a wake up call at the age of 21, when she was diagnosed with a precancerous tumor in her throat Realizing that health issues were holding her back, including in her entertainment career, she decided to change her lifestyle Through juicing and using the whole food recipes shared in this book, Liana healed herself in only three months.This success inspired Liana to create the Earth Diet and make information on the incredible power of plant based and natural food available to others She has since used her recipes to help thousands of people with cancer, diabetes, acne, addictions, obesity, and .When you get the essential vitamins, minerals, and micronutrients your body needs, you can t help but feel better In this book, you ll find than 100 nutrient dense recipes that provide proper nutrition The Earth Diet is inclusive, with recipes for every person, ranging from raw vegans to meat eaters It also features specific guidelines for weight loss, boosting the immune system, increasing your energy, juice cleansing, and If you re looking for great tasting recipes to help you live your healthiest life ever, then this book is for you.

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  1. Liana Werner-Gray Is a well-known author, some of his books are a fascination for readers like in the The Earth Diet: Recipes to Live Your Healthiest Life book, this is one of the most wanted Liana Werner-Gray author readers around the world.

415 Reply to “The Earth Diet: Recipes to Live Your Healthiest Life”

  1. I received an arc copy of this book from Netgalley in exchange for an honest review Thank you NetGalley Disclaimer I am not a vegan, or even a vegetarian I do however enjoy whole, natural foods and vegetarian meals Because of this, I often request these books to get new ideas and perspectives I don t even know where to start with this book Pros Nice layout and pictures Nice tips for natural products non chemical deodorants, etc Cons First 75% of book is informational dump discussing the Earth Di [...]


  2. OK, there is a lot of good information in here And some great recipes as well Why the three stars then you may be asking It is the everything is poison approach that I see very often in today s anti fast food Monsanto GMO world Now, I m for being healthy and sustainable I realize there are a lot of things in this world that are unhealthy Probably some of the stuff we think is healthy now won t be in ten years What I don t like is when I am slammed with information about how bad EVERYTHING is Tha [...]


  3. You know, to be honest I don t always read the author s notes at the beginning of a book For some reason I started reading the beginning of this cookbook and felt like I totally understood where Liana Werner Gray was coming from Sadly, here in America we actually grow up learning how NOT to eat For most families anyway Mine was no different I am not overweight but I ve struggled with my fitness and feeling good since I was in my teens Of course then I could eat anything I wanted, but as I get ol [...]


  4. The author of this book does begin with a disclaimer explaining that she is not a health professional and that her claims in the book are unfounded, yet she includes a long list of conditions that have been helped by her diet The book has a nice layout and pretty photos It advocates an organic whole foods, plant based diet, but also includes some meat recipes for those who chose to eat meat she recommends organic only She recommends beginning each day by drinking lemon water, juicing daily, avoi [...]


  5. ARC provided via netgalley and the publisher for an honest reviewUgh 2 Diet Stars This is your standard let me tell you how bad processed foods and white bread are the devil for 70% of the book There are a few recipes that are new and sound great but the majority of this book is a rant I have run into better healthy books than this one and I am quite upset about it The cover is gorgeous The blurb is great Most of the recipes are tailored against the standard FAD diets of only grains and fruits W [...]


  6. Life changing Good reminder of why I try to eat healthy, and motivation to take things to the next level Tons of great info if u are just starting this path The recipes are amazing, I have loved everything I ve tried And I feel so healthy


  7. I think you all know by now, that I am a bit of a fan of all things Hay House, and its wonderful authors They offer every possible resource for self improvement, self awareness, and spiritual growth.Because I work from a home office, I am able to listen to Hay House Radio all day When a new author, Liana Werner Gray was added to the weekly lineup, I was immediately hooked Her beautiful Australian accent, upbeat attitude, and honesty about how her junk food addiction and subsequent illness led to [...]


  8. I received this book from Netgalley in exchange for a review.This book is alright, I am very much so a fan of the what we eat affects our health as a whole idea, this being made clear to me with my gluten intolerance and how affected I am if I even get a smidgen of gluten into my system There are a lot of things about this diet really a lifestyle plan that I like it encourages personalization, it is not crazy hard to follow, and it makes some reasonable claims Of course with every fancy diet the [...]


  9. I am a HUGE sucker for these books geared towards a natural whole vegan raw diet and lifestyle, so THE EARTH DIET definitely appealed to me as a guidebook for creating a holistically healthy life While I do think that THE EARTH DIET is primarily intended to be a book of recipes, I actually found that my favorite sections were those before and after the actual recipe section I loved the focus on natural diet selections and the concept of solving general health ailments through a modification of f [...]


  10. You have to have an open mind if topics such as this book are not your norm I ve read other reviews on the book and many people I know would bash this book without even reading it I definitely don t agree with everything in this book The author is telling us what worked for her and her mother and I have no doubt that it was good No cookbook or book for that matter is the right book Everyone is different so that being said I really enjoyed this book I thought it was well organized and while I tho [...]


  11. Saying that I m passionate about nutrition, health, the environment and living naturally, would be totally accurate Finding this gem, The Earth Diet of a carefully considered life in all its aspects, has been a revelation Knowledge is presented in such an innovative manner, that I consider this a page turner in its genre Since I was traveling while reading, I opted for the Kindle edition, but the actual book I now consider to a one of my personal les must items and loved ones and clients can exp [...]


  12. This book did not disappoint I have spent years reading and going on every diet there is Nothing has ever worked for very long and all of the information out there frankly confuses the heck out of me Liana s principles and approach could not be easier or make sense, and this book is truly a guide to a sustainable way of living This is not some fad diet that is going to work for a while This is a lifestyle change that will stick with you forever The recipes are simple yet very fulfilling and can [...]


  13. Beautiful photographs make this book attractive.I enjoyed the content, but seemed to offer no amazing revelations that I hadn t already read in numberous other similar volumes.Some of the charts were really helpful showing the most densly nutirious nuts, fruits and veggies.It is a good reminder of eating closer to the earth instead of from a processing plant This book would be great for someone just sticking their toe into the water of eating healthier.I received an electronic version of this bo [...]


  14. A gentle and simple entry level book for those looking to clean up their diet Easy to understand and follow with encouraging tips like Just do the best you can and keep taking steps to choose a healthier lifestyle There aren t a lot of recipes here, only half the book Chapters include raw vegan foods, cooked vegan foods as well as meat eater main dishes Not a lot of science here The reader is expected to take on faith that the health tips she provides are actually worth the effort.


  15. Overall a good recipe book for someone already familiar with the benefits of healthy food I liked this book for the recipes for not just food, but also for household cleaning and hygiene products As said in the other reviews, there is a lot of mention of how chemicals are bad All of her information is good, but sometimes repetitive And yes, there are unhealthy chemicals in almost all mainstream products and food, so she isn t exaggerating, but it can be a bit daunting for people who are not fami [...]


  16. I typically skip around and never finish these types of books I mean, really, you buy it for the recipes but this is a great read I saw Werner Gray speak in Denver and she was great When she finished speaking I ran and grabbed a copy of this awesome book and read it on the plane home I love the non judgmental way of the way she talks and writes I am not vegetarian or vegan but I love many of these meals and am getting cleaner and cleaner in my eating because of this wonderful book.



  17. Real LivingThis book is essential for anyone seeking an alternative to the modern day junk we ve become accustomed to There s healing and immunity to be had within these pages


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